Salmon Bowl

Salmon contains a rich source of omega-3 (fatty acids), which is great for hydrating your skin from the inside out. This bowl is a perfect meal to treat yourself with healthy fats and complex carbs.

Ingredients

• Wild-Caught salmon

• 1/2 cup to 1 cup of rice + Furikake (optional)

• 100% grass-fed bone broth (optional for added protein)

• Organic Arugula

• Avocado

  
  

Step 1

Turn oven on 375 degrees.

Step 2

Boil your rice or use your rice maker. (Optional: either sub water for bone broth, or sub half water and half bone broth).

Step 3

Prep your salmon:

Option 1: Grass-fed butter, lemon, raw honey, celtic sea salt.

Option 2: Grass-fed butter, garlic, lemon, celtic sea salt.

Cook for 15 minutes.

Step 4

Add Furikake and rice vinegar to rice.

Step 5

Cut half or whole avocado and add to bowl.

Step 6

Add arugula with olive oil, lemon, and salt.

Enjoy!

Stay Nourished,

Grace